In this episode, we get curious about the difference between parent guilt and parent shame and what to do to help you navigate through both.
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Join in as we talk about grace and mercy, both the giving and receiving of it.
Links: Flow Grace Mercy Luke 6:36 Brene Brown on Boundaries 3 Elements of Self-Compassion @brannon_patrick Brene Brown’s definition of connection 
A day late but worth the wait!! Listen in as Monica Packer @aboutprogress and I talk about the Comparison Trap..what it is, how to recognize it and how to get out of it.
Monica Packer with About Progress https://aboutprogress.com/ About Progress Podcast https://aboutprogress.com/podcast/ 
Listen in as we discuss how to replace niceness with kindness and why kind is the less traveled but better path.
Not Nice Aziz Gazipura Boundaries Cloud and Townsend Boundaries Brene Brown Liberating Saints Virtual Summit Leading Saints 
We’re talking all about Flow today. What it is, what blocks it and what cultivates it. 
Listen in as we talk about the 2 ways the Guru Syndrome can show up and how to truly measure guru status. 
Find out why the “J” word is one of the most self-defeating words a person can say. 
In this episode, learn the risks of asking why and the power of asking what. 
Ever wonder what a therapist’s walls would tell you if they could talk?? This episode is all about some of the common themes that pop up in a therapy office that may surprise you! 
Unlock the power of shifting from seeing things as good or bad, right or wrong to seeing things as informational.
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Hi. I'm Beckie.+Therapist and Coach What I'm Reading
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