There are no magic beans. There is no potion to drink. There is no secret formula or checklist that will guarantee fulfillment, energy or success. This episode outlines how to get the things you’ve dreamed of by rolling up your sleeves and working for it.
Independence is a good thing. It has its place. But so does interdependence. Join me in celebrating the independence of our country while celebrating the interdependence of being human.
Zach William’s Song: Fear is a Liar
Filip Stojkovski (YOU try and pronounce that, lol!)
Somewhere, somehow, we learned that saying no is against the rules. Guess what…it’s not! Let’s talk about how no is one of the best things you can do for yourself and for those around you.
The “good enough” life choice: Derek Sivers at TEDxTaipei 2012
Overwhelmed? Overstressed? Running on empty? You belong here. Join me as I visit with Rachel Nielson, host of the 3 in 30 Takeaways for Moms Podcast, as she shares her takeaways from her recent pause and as she encourages us to find our own pause button too.
Rachel Nielson’s Podcast:
Episode 76: You have Permission to Pause:
Brook Snow’s Podcast:
April Perry’s Podcast:
So many times we tell ourselves we can’t or shouldn’t. We tell ourselves that permission is an excuse or not ok. Let’s explore what permission is and what it isn’t and venture into what permission slips you need to write.
Shame can’t be rinsed off or even washed, it’s got to be blasted to high heaven!! Again and again and again. Join me as we talk about ways to blast off the shame glitter once it sticks to you.
In this episode, we go through the step by step process on how you can guide others to solve the problems they create and strengthen your relationship while doing it.
Hi. I'm Beckie.
I'm a mom, wife, LCSW and Pinterest addict. My mission is to help strengthen individuals, families and communities one brick at a time.
What I'm Reading
My Amazon Cart