Coaching and therapy, though similar in some aspects, are very distinct and different. Click here to understand Coaching vs. Counseling and to see which is right for you.
Coaching
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GENERAL COACHING
You aren’t hiring me to be your cheerleader. As a coach I connect dots, make you stretch, shine light on things you may not want to or may not even see. It’s not a cookie cutter, candy covered approach. We get in, get aware and get moving. Are you in? |
BETRAYAL TRAUMA COACHING
Although I can't provide therapy outside of state lines, I can absolutely offer coaching. Psychoeducation, establishing safety and reconnecting to self and others falls under a coaching umbrella. Processing the trauma created because of the betrayal is something a therapist in your state can do with you. |
Therapy
Because of licensing, I only offer counseling within the state of Utah (in-person or online).